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CHRISTINA SAUER PILATES
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Video on Demand
CHRISTINA SAUER PILATES
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand

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  • Good morning -Let's move together!,
  • !5-Minute Workouts,
  • Gentle Pilates- You will love these short sessions!,
• 5/2/24

Working the Hip Joint-Gentle

Your hip joint gets you out of bed and into the car. We need to keep it optimally moving. Join me in this basic level workout to keep your hip joint moving efficiently.

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Working the Hip Joint-Basic

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Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com