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CHRISTINA SAUER PILATES
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CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

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  • Jump, Strength Train, HIIT, Barre (10-25 Minutes),
• 7/10/25

Pilates -A portal to trying jumping !

New research shows that jumping helps our bones but it’s also great for cardio. Let Pilates help you try something different.

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Pilates- A portal to strength training

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Pilates-A portal to other training styles - Intermediate

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Email: christinasauerpilates@gmail.com