If you have never tried Pilates before, or you are returning after an injury or a long break, Christina Sauer Pilates in downtown Spokane is the perfect place to start.
Located downtown Spokane, my boutique studio specializes in therapeutic Pilates for adults 40 and older-particularly those managing chronic pain, back issues, osteoporosis or those finishing physical therapy.
Your first session is designed to familiarize you with the reformer and other equipment at a pace that feels comfortable for your body.
Christina builds your confidence from day one. Ready to move better and hurt less? Your first step starts here!
