0
Skip to Content
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

Sign up to view this video

Join Now
  • Basic Level- Move forward from Gentle Pilates!,
• 5/2/24

Summer Flow-Basic

Try this summer flow to get your day going; I know you will find it an easy video to keep coming back to!

Previous

Summer Flow -Bone Strength

Next

Summer Flow-Gentle

You Might Also Like

Related Video Item Thumbnail Abs for Arms-Basic
Related Video Item Thumbnail Focus on the Benefit-Gentle
Related Video Item Thumbnail Pilates-A portal to other training styles - Intermediate
Related Video Item Thumbnail Welcome to using the Oov
Related Video Item Thumbnail Rely on your body-Gentle-Jan2024

Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com