0
Skip to Content
CHRISTINA SAUER PILATES
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand
CHRISTINA SAUER PILATES
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand

Sign up to view this video

Join Now
  • !5-Minute Workouts,
  • All videos,
  • Gentle Pilates- You will love these short sessions!,
• 5/7/25

Creativity Within Pilates-Gentle

What happens when we explore outside the Pilates mat exercise? Try this video on play with variations that challenge the work.

Previous

Creativity Within Pilates -Bone Strength

Next

To Build Strength, Add Weights - 15-Minute Back

You Might Also Like

Related Video Item Thumbnail Summer Flow- Men's
Related Video Item Thumbnail Abs for Arms-Basic
Related Video Item Thumbnail Rely on your body-Intermediate-Jan24
Related Video Item Thumbnail Enjoyment of Movement-Basic
Related Video Item Thumbnail Fun Chair Workout-Intermediate-Feb24

Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com