0
Skip to Content
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

Sign up to view this video

Join Now
  • !5-Minute Workouts,
  • All videos,
  • Gentle Pilates- You will love these short sessions!,
• 5/7/25

Creativity Within Pilates-Gentle

What happens when we explore outside the Pilates mat exercise? Try this video on play with variations that challenge the work.

Previous

Creativity Within Pilates -Bone Strength

Next

To Build Strength, Add Weights - 15-Minute Back

You Might Also Like

Related Video Item Thumbnail Barre-Bone Strength
Related Video Item Thumbnail Finding The Core- Intermediate
Related Video Item Thumbnail Pilates-A portal to other training styles - Intermediate
Related Video Item Thumbnail Finding The Core-Bone Strength
Related Video Item Thumbnail Abs for Arms-Basic

Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com