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Christina Sauer Pilates
Home
About
Services
New to Pilates?
Schedule
FAQ
Blog
VOD
0
0
Home
About
Services
New to Pilates?
Schedule
FAQ
Blog
VOD

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  • Oov, Magic Circle, Foam Roller, Hand Weights, Kettlebells etc.,
  • 15-Minute Workouts,
• 5/2/24

Oov for Arms-1

Work slow and controlled to get a front stretch to the chest area and get flexibility and strengthen within the shoulder area

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Oov for Abdominals-1

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Summer Flow-Gentle

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2 West Third Avenue, Suite 201 - Spokane, WA 99201

Studio: 509-991-4895

Located in downtown Spokane. Free parking.