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CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

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  • Basic Level- Move forward from Gentle Pilates!,
  • !5-Minute Workouts,
  • Oov Workouts,
• 5/2/24

Oov for Abdominals-1

Get a quick workout addressing the areas you need; this video is for the abdominals.

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Fun Chair Workout-Men's-Feb24

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Oov for Arms-1

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Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com