0
Skip to Content
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

Sign up to view this video

Join Now
  • Oov, Magic Circle, Foam Roller, Hand Weights, Kettlebells etc.,
  • !5-Minute Workouts,
• 5/2/24

Oov for Abdominals-1

Get a quick workout addressing the areas you need; this video is for the abdominals.

Previous

Oov for Arms-1

Next

Fun Chair Workout-Gentle-Feb24

You Might Also Like

Related Video Item Thumbnail Focus on the Benefit-Gentle
Related Video Item Thumbnail Summer Flow-Gentle
Related Video Item Thumbnail Pelvic Motions During Exercise-Clock/Steel Ball Image
Related Video Item Thumbnail The Dynamic Duo-Basic & Bone Strength
Related Video Item Thumbnail Cues that Help in Matwork-Beginner

Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com