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CHRISTINA SAUER PILATES
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CHRISTINA SAUER PILATES
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Buy Sessions or Classes
Pilates at my Studio
Blog
Video on Demand

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  • !5-Minute Workouts,
  • All videos,
  • Gentle Pilates- You will love these short sessions!,
• 5/7/25

Creativity Within Pilates-Gentle

What happens when we explore outside the Pilates mat exercise? Try this video on play with variations that challenge the work.

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Creativity Within Pilates -Bone Strength

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Creativity Within Pilates - Intermediate

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Email: christinasauerpilates@gmail.com