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CHRISTINA SAUER PILATES
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About
Services
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Pilates at my Studio
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CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

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  • Beginner (10-20 videos),
  • Basic Level- Move forward from Gentle Pilates!,
  • !5-Minute Workouts,
  • All videos,
• 5/7/25

Creativity with Pilates

What happens when we explore outside the Pilates mat exercise? Try this video on play with variations that challenge the work.

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Working the Hip Joint-Basic

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Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com