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CHRISTINA SAUER PILATES
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Pilates at my Studio
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CHRISTINA SAUER PILATES
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand
Home
About
Services
Purchase & Schedule
Pilates at my Studio
Blog
Video on Demand

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  • Bone Strength & Support,
  • Jump, Strength Train, HIIT, Barre (10-25 Minutes),
  • !5-Minute Workouts,
• 9/4/25

15- Minute Kettlebell Cardio Blast

Join me in this quick cardio blast using the kettlebells or weights that will jumpstart your day. This one will have you sweating in no time.

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Stronger Arms & Back - Intermediate

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Creativity Within Pilates -Bone Strength

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Call or text me at 509-991-4895

Email: christinasauerpilates@gmail.com