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Christina Sauer Pilates
Christina Sauer Pilates
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Christina Sauer Pilates
Christina Sauer Pilates
Home
About
Services
New to Pilates?
Schedule
FAQ
Blog
Home
About
Services
New to Pilates?
Schedule
FAQ
Blog

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  • 15-Minute Workouts,
  • Gentle Pilates- You will love these short sessions!,
• 5/2/24

Working the Hip Joint-Gentle

Your hip joint gets you out of bed and into the car. We need to keep it optimally moving. Join me in this basic level workout to keep your hip joint moving efficiently.

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Working the Hip Joint-Bone Support

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Working the Hip Joint-Basic

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2 West Third Avenue, Suite 201 - Spokane, WA 99201

Studio: 509-991-4895

Located in downtown Spokane. Free parking.