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Christina Sauer Pilates
Christina Sauer Pilates
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Christina Sauer Pilates
Christina Sauer Pilates
Home
About
Services
New to Pilates?
Schedule
FAQ
Blog
Home
About
Services
New to Pilates?
Schedule
FAQ
Blog

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  • Oov, Magic Circle, Foam Roller, Hand Weights, Kettlebells etc.,
  • Bone Strength & Support,
  • Jump, Strength Train, Barre (10-25 Minutes),
  • 15-Minute Workouts,
• 9/4/25

15- Minute Kettlebell Cardio Blast

Join me in this quick cardio blast using the kettlebells or weights that will jumpstart your day. This one will have you sweating in no time.

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Stronger Arms & Back - Intermediate

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To Build Strength, Add Weights - 15-Minute Back

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2 West Third Avenue, Suite 201 - Spokane, WA 99201

Studio: 509-991-4895

Located in downtown Spokane. Free parking.